Thursday, October 5, 2017

Confronting fear

This week in the Entrepreneurship class we had an activity that caused us to write about our fears.  Apparently, this is a practice that has been around for centuries, from the Roman orator Seneca.  It was interesting to me that I as reflected on my fears, I didn’t have as many as I thought I did and two of the three that I wrote about I hadn’t realize how deep they had been buried in my psyche.  How this exercise is done is: 1) write down the fear, 2) write strategies how to mitigate the fear, and 3) how would one get back to the status quo if this fear actually happened.

The first fear I wrote about is starting a business and then having it fail. The other “buried” fears were about personal relationships and health.  I found it interesting as I worked through this exercise that I all ready had strategies in place to mitigate the risks of my fears.  I’m fairly confident the strategies I have in place will insure success and the fears will be unrealized.  As I wrote about how to get back to the status quo, I realized it wasn’t so bad.  It wouldn’t be pleasant during the journey back, but it wouldn’t kill me either.


So what are your fears?  Can you write them down and do this exercise?  I do promise that it will help give you some peace of mind.