Friday, September 29, 2017

Good habits

I walk most mornings around my neighborbood.  This morning because of a good habit, I did  and composed a wonderful blog post in my head.  I should have come home and immediately typed it up.

Ah now I remember the composition:

This past week I’ve had time “off” from watching my “babies”.  I generally care for two little girls throughout the week but due to a school break and other events, I wasn’t scheduled to watch them.  Monday morning, I realized I didn’t need to get up at my normal time and begin my day because I didn’t have my normal responsibilities.  I did have responsibilities to complete but nothing to get me out of bed at my normal time.  Then I considered some of my goals – and was grateful for habits, good habits. 

I don’t like to exercise but because I have a goal to be healthy, I got up and did my exercise routine. 

I don’t like to do school but because I have a goal to learn, I got up and did my schoolwork.

I don’t like to do dishes but because I have a goal to make my home a more pleasant place to reside, I got up and did dishes. 

I wouldn’t have been able to do these responsibilities if they hadn’t have become habits – good habits.

These good habits helped me accomplish my steps towards my goals.  Bad habits can pull us in the opposite direction – keep us from accomplishing our goals.  I work hard to overcome my bad habit to not exercise.  I can find all sorts of excuses to not exercise but because I have worked hard to establish the good habit to exercise, I was able to overcome my natural tendencies to NOT exercise.  And every time I work on the good habit it strengthens something within me to keep going.


Yeah for good habits!